Difference between revisions of "Bodybuilding"
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[[wikipedia:Bodybuilding]] | [[wikipedia:Bodybuilding]] | ||
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| + | * [[Protein]]: [[actin]] and [[myosin]]. | ||
| + | * 1-2 gram of protein per pound of body weight per day. | ||
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| + | * The motor [[proteins]] [[actin]] and [[myosin]] generate the forces exerted by contracting muscles. | ||
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| + | {{Health}} | ||
Latest revision as of 09:07, 6 April 2024
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