pv </dev/zero | ssh REMOTE_SERVER 'cat >/dev/null'
mkfile -n 1G testfile && scp yourfile yourhost:/dev/null && rm testfile
iotop, iostat, sar -d, fio, nmon, vmstat -d
dd
nmon
stress
ntop
ntopng
ping
nethogs
netperf
netperf, iperf, ttcp
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