Difference between revisions of "Keto diet"
Jump to navigation
Jump to search
| Line 1: | Line 1: | ||
[[wikipedia:Ketogenic diet]] [[Low-carbohydrate diet]] | [[wikipedia:Ketogenic diet]] [[Low-carbohydrate diet]] | ||
* https://trends.google.com/trends/explore?date=all&q=Keto | * https://trends.google.com/trends/explore?date=all&q=Keto | ||
| + | |||
| + | The ketogenic diet typically reduces total [[carbohydrate]] intake to less than 50 grams a day. | ||
== Vegetables keto friendly == | == Vegetables keto friendly == | ||
Revision as of 15:10, 10 April 2024
wikipedia:Ketogenic diet Low-carbohydrate diet
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day.
Vegetables keto friendly
Proteins
- Chicken 31% protein, 0% carbo
- Tuna 29% protein, 0% carbo
- Salmon 22% protein, 0% carbo
- Tofu
- Soya
- Eggs
Related
- The Paleo, South Beach, and Atkins diets
- Fats
- Carbohydrate: Low-carbohydrate diet
See also
Advertising:
