Difference between revisions of "Keto diet"
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| − | [[wikipedia:Ketogenic diet]] [[Low-carbohydrate diet]] | + | [[wikipedia:Ketogenic diet]] [[Low-carbohydrate diet]] [https://trends.google.com/trends/explore?date=all&q=Keto Trends] |
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The ketogenic diet typically reduces total [[carbohydrate]] intake to less than 50 grams a day. | The ketogenic diet typically reduces total [[carbohydrate]] intake to less than 50 grams a day. | ||
Revision as of 15:11, 10 April 2024
wikipedia:Ketogenic diet Low-carbohydrate diet Trends
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day.
Vegetables keto friendly
Proteins
- Chicken 31% protein, 0% carbo
- Tuna 29% protein, 0% carbo
- Salmon 22% protein, 0% carbo
- Tofu
- Soya
- Eggs
Related
- The Paleo, South Beach, and Atkins diets
- Fats
- Carbohydrate: Low-carbohydrate diet
See also
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