Difference between revisions of "Keto diet"
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* [[Fats]] | * [[Fats]] | ||
* [[Carbohydrate]]: [[Low-carbohydrate diet]] | * [[Carbohydrate]]: [[Low-carbohydrate diet]] | ||
| + | * [[Fasting]] | ||
== See also == | == See also == | ||
Revision as of 15:11, 10 April 2024
wikipedia:Ketogenic diet Low-carbohydrate diet Trends
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day.
Vegetables keto friendly
Proteins
- Chicken 31% protein, 0% carbo
- Tuna 29% protein, 0% carbo
- Salmon 22% protein, 0% carbo
- Tofu
- Soya
- Eggs
Related
- The Paleo, South Beach, and Atkins diets
- Fats
- Carbohydrate: Low-carbohydrate diet
- Fasting
See also
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